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Hand Embrace

Life & Confidence Coaching

Life Coaching is not counselling but a means  to improve your confidence and self-esteem.

It supports  you towards achieving your personal goals.

It can help to lower your stress levels and boost your happiness by developing your emotional intelligence.

We offer individual Life Coaching to

  • support you to find your inner self.

  • adapt to life changes.

  • managing anxiety

  • cope with the stresses of everyday living and offering listening ear.

  • helping with teenage children

  • plus much more

Why choose us?

We are a group of individuals who have a vast knowledge in our own specialised areas and life experiences.

We have all undertaken Life Coach Courses.


We have varied qualifications in Social Care, Mental Health and Well Being, alongside over 30 years experience within such areas.

Hands Up
Working at home

Getting Started

  1. Contact us via email to arrange an initial free phone consultation. If you can let us know your preferred times, that would be great.

  2. Initial consultation will be to address:

    • Your need for Life Coaching.​

    • Expectations and commitment.​​

    • Our services available including fees.

    • We will advise as to whether we are able to offer the support needed or guide you elsewhere.

  3. An agreement is made detailing fees, sessions and expectations.

  4. Sessions agreed and commenced.


Initial Consultation: Free

Individual session fees will be agreed after initial consultation with discount for 6+ sessions booked.

We are aware that finances may be difficult for some and will try to agree terms that are achievable.


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